A remarkably relaxing winter-holiday CD from Stephen Cohn. Let the music of Stephen Cohn take you to a quiet place within your heart and inspire your holiday spirit. Serene instrumental sounds from a variety of cultures elicit the universality of the true meaning of the holidays and of inner peace.

• Flowing holiday harmonies envelop the listener.
• These songs tend to be longer (averating 8 1/2 minutes) than

A tranquil blend of flutes, guitar, harps, keyboards, piano, dulcimer and percussion in an uninterrupted hour of flowing harmonies delicately crafted with ultimate relaxation in mind.

• From the maker of Harmony, the award-winning sound track to the Esalen DVD soundtrack.
• Tranquil melodies gentle engage the listener.

Previously released as "Rainbow Bridge" gives listeners a glimpse into Michael Benghiat's curiosity and interest in non-western musical instruments and traditions. The end result is a musical performance that both elevates your spirit and grounds your consciousness in the here and now.

• From the maker of Harmony, the award-winning soundtrack to the Esalen DVD
• Joyful music allows the listener to feel a sense of renewed energy and vitality.

Whispering percussion, soulful flutes and recorders, airy piano and keyboards and sublime guitar gently blend together creating a tranquil, yet expansive musical flow. YOGA, offers life enhancing, renewing, acoustic music for yoga, meditation, relaxation, stress-relief and the healing arts.

• Tranquil yet expansive, this music flows well, allowing great relaxation.

Ideal for beginners to meditation, this CD will guide you through the most fundamental Buddhist meditation practices, and is a straightforward guide to working with your mind in order to become calmer and happier.

• Listen to a relaxing voicce guiding you on a relaxing voyage to inner peace through meditation.

This comprehensive program shows you how to evaluate each client according to the ancient Ayurvedic principles of the doshas. Then you will learn how to combine and apply the ingredients for 21 traditional Ayurvedic treatments.

• Learn how to combine and apply the ingredients for 21 traditional Ayurvedic treatments
• 7 Oil treatments, 5 Ubtan(paste) treatments, 2 Facial treatments, 1 Ear treatment, 4 Eye treatments, 1 Dry powder treatment & 1 Saffron milk treatment
• You will learn traditional Ayurvedic uses for sesame, coconut, castor, mustard & almond oil, as well as ghee, ashwaganda, narayan oil, triphila.
• How to make Ubtan paste treatments using garbanzo flour, wheat flour & a variety of other powders & substances

Learn how to evaluate each client according to the ancient Ayurvedic principle of the doshas; Vata, Pita and Kapha. Then learn one of the most popular Ayurvedic treatments- Shirodara. Your clients will love the warm stream of oil as it soothes the mind. Next K.P. will lead you step by step through a face and neck massage according to Ayurvedic principles!

• Karta Purkh Singh Khalsa has written over 200 articles and has been studying and teaching Ayurvedic treatments for over 30 years

Everything needed to begin a hot stone massage practice. Includes a basic hot stone massage utilizing foundation layouts and hot stone massage techniques, and a cool stone facial massage. Also learn six advanced layouts and meridian tracing techniques for various dysfunctions.

• Stone shapes, textures
• 4 Different temperatures and how to use each one
• Contraindications to thermo therapy
• Benefits of Stone Massage
• Basic stone massage sequence

Take your stone massage to the next level! Advanced stone massage techniques using hot and cool stones in five routines: The Sports Massage routine, The Pregnancy routine, The Meridian, The Detoxification and The Restorative routine.