Product Summary
| Statistics | | Format | DVD |
| Run Time | 30 min |
| condition | new |
For anyone with occasional or chronic hand pain, Carpal Tunnel Syndrome, or anyone working in a hand intensive occupation. Learn to tell whether muscles, tendons, ligaments or nerves are the cause of the pain and effective techniques for self-healing.
What makes this Massage Video different?
More Information about the Real Bodywork Heal Your Wrist Pain DVD
For anyone with occasional or chronic hand pain, Carpal Tunnel Syndrome, or anyone working in a hand intensive occupation. Learn to tell whether muscles, tendons, ligaments or nerves are the cause of the pain and effective techniques for self-healing.
Features:
- Anatomy of the Hand - in this section we discuss the bones, muscles, tendons, ligaments and nerves of the hand and forearm
- Muscle Tests - this section shows simple tests to determine what muscles are the cause of your pain.
- Muscle Release Techniques - how to relieve muscular pain within 10 minutes.
- Nerve Tests and Stretches - shows other tests that will help to indicate if the damage if ligament or nerve damage.
- Choosing the Right Help - clarifies what you can expect from various health care practitioners.
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