Whether you view a visit to the spa as the ultimate in indulgence or as an essential part of your self-care routine, you are delivering a host of valuable benefits to your skin by pampering yourself. As the largest organ of your body, your skin deserves regular care. Here are three ways that spa treatments can help your skin to thrive and look its best.
Facial Massages
Massages are not just limited to the body. Focusing the massage efforts on the face specifically can yield significant benefits to the skin. The process of massage promotes blood flow throughout the body's tissue, including the skin. Because a boost in blood flow is related to better regenerative capabilities, the overall appearance of the skin improves. A facial massage will also support the distribution of oxygen and blood cells throughout the body. This will boost the skin's natural elasticity and make it easier for your skin to protect itself from harmful free-radical infiltration.
Skin Supplements
The use of supplements is a powerful way to boost your skin health. Your spa professional can recommend the best supplements for your specific skincare needs. Many supplements have anti-inflammatory properties that can help unhealthy skin heal. Vitamin A has been proven to be an effective deterrent of acne. Those who suffer from scarring or hyperpigmentation would be wise to add a vitamin C supplement to their diet. Magnesium may also be helpful in minimizing inflammation and increasing the absorption rates of vitamin C. A comprehensive supplement plan can deliver significant benefits to your skincare routine.
Exfoliating
Exfoliating is the cornerstone of good skin health. This process works by stripping away dead skin cells in an effort to reveal a more youthful skin appearance. The exfoliating process goes deep into the pores of the skin to pull out impurities. Exfoliation also helps other skincare products to penetrate and be absorbed by the skin more effectively. While there are many exfoliating products that you can use at home, you will see greater advantages if you go to a spa for a professional treatment.
Your skin is the first line of defense against a variety of illnesses and other health issues, making it important that you take care of it. Your skin will flourish if you take the time to pamper it with any of these spa treatments. As a bonus, you will also leave the spa feeling relaxed and rejuvenated.
Getting your own massage chair can be a great way to boost your circulation and overall health!
Note: These statements have not been confirmed or endorsed by the FDA, and are the opinion of the author. Massage King and it's staff are not medical doctors or practitioners or trained professionals, and has posted this blog article here as a service for reference for those who are interested in this type of content, but does not necessarily endorse or confirm these statements. Please contact your medical provider for professional medical advice if needed.