This pillow is made of premium-quality memory foam that provides the ultimate form of comfort throughout the night. Support your head and neck while you sleep so you never wake up with pain from sleeping in awkward positions again. The Reverse T Pillow has a dynamic flip design that allows you to improve the quality of your rest each night and make waking up simple.Orange Side: Use the orange side every night when you go to bed to make sure that you achieve maximum comfort. This side has a half pound of natural tourmaline granules lining the surface of it. The organic heat from your body activates these gemstones to release low levels of far infrared rays and negative ions that work to relax your mind and help you fall asleep faster at night. Sleep better, recover energy quicker, and feel fresh every morning.White Side: Flip your pillow to meet the perfect companion for starting your day off right. The white side of the pillow has 42 extra-strength magnets woven below the surface. Using this side of the pillow when you wake up will activate your local blood flow where applied and stimulate your brain function. Jump-start your day right with focus and energy and eliminate the grogginess making you snooze your alarm 5 times each morning.