The 2nd Edition of the Rapid Review Anatomy Reference Guide features new and updated illustrations and information. This study aid continues to be a student
favorite not only for its 28 sections of useful content, but because
the labels of each system and organ are printed on acetate overlay
pages, which allow quick and effective memorization.

• Labels of the system, organ or structure on acetate overlays for easy self-testing
• Illustrations of the major systems, organs and structures, paired with
• Designed for high school, college and healthcare career students.

An introductory step by step guide to this ancient art. Learn how to give a one-hour, full body Thai Yoga massage with Kam Thye Chow, a master Thai bodywork professional and author. Massage therapists, physical therapists, yoga practitioners and anybody interested in expanding their knowledge in the somatic arts will find this video (and the companion book) a great addition to their instructional video library.

• Learn about this ancient bodywork therapy-from its origins in Thai Buddhist temples and the theoretical foundations of its development to a comprehensive presentation of classic Thai Yoga Massage
• Detailed photographs accompany a complete series of postures for a one- to two-hour full-body massage that focuses attention on both the upper and lower body, providing an ideal body therapy geare

Metals and minerals which are very toxic in their unprocessed form have been converted by special processes into preparations for treatment of diseases by Ayurvedic physicians for thousands of years. Covers physico-chemical and philosophical concepts, processing of metals and minerals, gems and jewels, shell and bone, conversion of poisonous vegetable substances; with diagrams, index and appendices.

Using modern medicines for a running nose or stomach is like killing a fly with a gun. Urban patients alienated from traditional practices, are often overdrugged for the most trivial of health problems. Herbal remedies offer effective cures, says Dr. Khanna by helping body defenses fight disease; modern medicines directly attack the disease and in the process weaken the system.

• Included in this book are about a thousand recipes drawn from the vanishing tradition of folk medicine, and tested out by the author's patients, on her prescription.
• Some of these come in handy in medical emergencies.
• Easy to make from available fruits, vegetable herbs and spices.

Massage, done according to the natural laws of human anatomy and energy flow, offers the most pleasurable benefit of all daily practices. Regular massage vibrates and energizes the skin, muscles and nerves simultaneously and helps the body become light, active and full of vitality.

• Ancient Indian scriptures which deal with health and massage say: "diseases do not go near one who massages his feet before sleeping, just as snakes do not approach eagles."
• Body heat and vitality increase as the heart and circulatory system open up to provide fresh oxygen and energy to all parts of the system while simultaneously flushing out waste gases & chemicals

The use of aromatic oils to soothe both physical and pyschic disorders wasrecognized in early Eygpt. Only recently has it been rediscovered as a pleasant treatment for a wide range of ailments. The therapeutic properties of the essential oils, together with the relaxation induced by the massage, have been found to relieve many conditions and are particularly helpful for stress-related problems.

• In this book, Robert Tisserand has provided a fascinating andcomprehensive introduction to this increasingly popular form of complementary therapy.

This is a useful, complete text that describes the cosmic roots of Ayurveda, Ayurvedic anatomy, and dosha ("body types") and their psycho-spiritual natures. The practice of Ayurveda is described in the context of diet according to dosha and cycle of nature. Food charts and food meditations or sadhanas are explained.

• There is a clear and inviting presentation on foods, preparation methods, and traditional uses, as well as innumerable recipes that are annotated for the applicable dosha.
• Anyone interested in Ayurveda or Ayurvedic cuisine will find this book particularly helpful.

A Way of Life is an easy to understand, comprehensive guide for assimilating the fundamentals of Ayurveda- India's ancient life science and system of holistic health care- into our modern, daily lives. Most people are familiar with the three humor constitutional types that form the basis for Ayurvedic treatment.

• This book is uniquely important because the constitutional types and their combinations are clearly explained so readers can create their own balance.

This is a handbook of Ayurvedic health care that combines physical, psychological and spiritual therapies. Utilizing herbs and minerals, proper nutrition and purificationand, above all, affirmative ways of living, Ayurveda treats not just the ailment but the whole person and emphasizes prevention of disease.

Ayurveda, practiced extensively throughout India, is reputed to be the oldest healing system in the world. In his book Ayurveda: The Science of Self-Healing, Dr. Vasant Lad clearly explains the principles and practical applications of Ayurveda.

• Topics such as history and philosophy, diagnostic techniques, diet, first aid, medicinal uses of kitchen herbs and spices, etc. are thoroughly examined and accompanied with abundant illustrations