Product Summary

Sports Massage is a comprehensive DVD with more than two hours detailing 13 sessions to give you tools to work with runners, cyclists, swimmers, tennis players and other athletes. Included in the 13 sessions are a pre-event massage for runners, an inter-event massage for tennis players, and a post-event session for cyclists along with detailed sequences for specific injuries.

What makes this Sports Massage DVD different?

• More than two hours with 13 sessions of Sports Massage
• Learn physiological principles that govern sports and the differences between each sport
• Comes with a 14 page booklet that mirrors the techniques from the video
• Includes information on stretches, sport psychology, diet and how to set up a massage station at a sporting event.

More Information about the Real Bodywork Sports Massage DVD

This comprehensive DVD gives you more than two hours of footage detailing 13 sessions that will give you the tools to work with runners, cyclists, swimmers, tennis players and other athletes. Learn about the physiological principles that govern sports massage and the differences between each sport. You get a pre-event session for runners, an inter-event massage for and tennis players and a post-event session for cyclists along with other sessions detailing sequences for many types of injuries. This DVD also includes information on stretches, sport psychology, diet and how to set a massage station at a sporting event. Comes with a 14 page booklet that mirrors the techniques shown in the video.

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