This is a useful, complete text that describes the cosmic roots of Ayurveda, Ayurvedic anatomy, and dosha ("body types") and their psycho-spiritual natures. The practice of Ayurveda is described in the context of diet according to dosha and cycle of nature. Food charts and food meditations or sadhanas are explained.
- Length: 354 pages
- Author: Maya Tiwari
- Condition: New
- Availability: In Stock