This is the first book published in the West on these two extraordinary subjects and their interface. Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly it unfolds transformational methods to work on them through diet, herbs, asana, pranayama and meditation.
- Author: David Frawley
- Length: 350 pages
- Condition: New
- Availability: In Stock