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Chi The Power Within - by Geoffrey Pike & Phyllis Pike

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  • Chi Kung is a simple and complete strategy to overcome stress, chronic fatigue and ill health.
  • It has also been shown to assist in improving asthma, arthritis and back pain; in the elderly, Chi Kung helps improve and maintain flexibility and stamina.

Chi: The Power Within unlocks the secrets of these ancient Chinese breathing exercises. Practice them for just thirty minutes a day and in four to six weeks you will feel the difference as you tap into your full energy potential. Includes forms of therapeutic Chi Kung, as well as stretching exercises and abdominal exercises in a comprehensive guide to maintaining a healthy lifestyle.

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    Chi: The Power Within unlocks the secrets of these ancient Chinese breathing exercises. Practice them for just thirty minutes a day and in four to six weeks you will feel the difference as you tap into your full energy potential. Includes forms of therapeutic Chi Kung, as well as stretching exercises and abdominal exercises in a comprehensive guide to maintaining a healthy lifestyle.

    • Author: Geoffrey Pike & Phyllis Pike
    • Length: 272 pages
    • Condition: New
    • Availability: In Stock