Chi: The Power Within unlocks the secrets of these ancient Chinese breathing exercises. Practice them for just thirty minutes a day and in four to six weeks you will feel the difference as you tap into your full energy potential. Includes forms of therapeutic Chi Kung, as well as stretching exercises and abdominal exercises in a comprehensive guide to maintaining a healthy lifestyle.
- Author: Geoffrey Pike & Phyllis Pike
- Length: 272 pages
- Condition: New
- Availability: In Stock