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Real Bodywork Heal Your Wrist Pain DVD - Never worry about wrist or hand pain again. Learn how to heal yourself!

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  • 5 Different Techniques

Naturally heal your wrist pain!  With the proper techniques, you can learn to soothe your wrists and reduce the pain by yourself, naturally. For anyone with occasional or chronic hand pain, Carpal Tunnel Syndrome, or anyone working in a hand intensive occupation. Learn to tell whether muscles, tendons, ligaments or nerves are the cause of the pain and effective techniques for self-healing.

Price: $18.99
    Points to Purchase:1899
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    Many people suffer needlessly from wrist and hand pain. This DVD will help you learn how to tell where your pain is originating from; whether it is your muscles, tendons, ligaments or nerves, so you can identify the cause for better and more effective treatment of your pain. Once you know where your pain is coming from, then you will learn simple and effective techniques that you can use to heal yourself. The "Heal your Wrist Pain, Naturally" DVD is presented in a clear and concise manner, this video is a must-see for anyone with occasional or chronic hand pain, Carpal Tunnel syndrome, or anyone working in a hand-intensive occupation.

    • Format: DVD
    • Run Time: 30 min
    • Condition: New
    • Availability: In Stock
    • Instructor: Sean Riehl

    • Anatomy of the Hand - in this section we discuss the bones, muscles, tendons, ligaments and nerves of the hand and forearm
    • Muscle Tests - this section shows simple tests to determine what muscles are the cause of your pain.
    • Muscle Release Techniques - how to relieve muscular pain within 10 minutes.
    • Nerve Tests and Stretches - shows other tests that will help to indicate if the damage if ligament or nerve damage.
    • Choosing the Right Help - clarifies what you can expect from various health care practitioners.

    • Real Bodywork Heal Your Wrist Pain DVD